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The healthy choice of the week: Beetroot, Ginger, Apple juice.
Richmond is a town in south west London: a pleasant place, whatever your expectations. Along the Thames populated by small river boats, the atmosphere is almost that one of an enchanted village with...
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Creamy Orange Smoothie {all made in blender}
Orange is a fruit that symbolizes the growth and maturity in my life. Denied and mistreated during my childhood, when I was asked to eat it to get vitamin C, it is now one of the fruits I enjoy eating...
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Quick Green Detox Smoothie for a Healthier Breakfast
Few months ago I would have ever thought of blending a kale and then drinking it. Entering the world of Pinterest enlarged my food horizons. Hundreds of pins and several visits to “stratospherically”...
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Dense and Nutritious Coffee Banana Smoothie
This year, the lengthening of the day surprised me as never before. Or maybe just like every year, when after a couple of hours of daylight more it feels like a new change is about to come. Many...
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Antioxidant Punch Beetroot, Strawberry and Apple Smoothie
This is the week of “smoothie cravings” for me. Whatever the reason is, I found myself fancying fruit during the whole week. Every evening, once at home and always before dinner so to soothe my...
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Popeye Smoothie: a Spinach and Strawberry Shake
I’m Popeye the sailor man, I’m Popeye the sailor man, I’m strong to the finish because I eats me spinach Do you know Popeye the Sailor? I’m quite sure everybody knows this brusque and good-hearted...
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Green Tea Pumpkin Shake
I start my day with a breakfast smoothie sometimes and I blog about my smoothies every now and then. What I think about smoothies is that some work well as a meal replacement, and some others,...
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Chestnut & Yogurt Smoothie
There are days, I know, I should refrain from sharing recipes. It’s not always a good day to switch on the laptop and send bits of yourself or your food everywhere (or nowhere; internet is a non...
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Snacks, the Nutritious Way: Papaya and Tofu Smoothie
Papaya and tofu blended together with diluted Greek yogurt and sweetened with a touch of honey. I’m not sure why Tofu is not a popular ingredient for smoothies. So strange. I’ve just elected it “best...
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Berry and Turmeric Smoothie
I just got back from the gym and I would like to tell you about my incredible records, of a long strenuous workout consisting of several exercises such as ballistic swimmers stretch (!?), back...
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Pinacolada Smoothie with Frozen Yogurt and Baobab Powder. And a Goodbye.
It’s not a secret that I used to spend (waste) a great deal of time on Pinterest. While I still moderately enjoy pinning and repinning from a board to another my latest recipes and, above all, the...
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Sunshine Smoothie with Greek Yogurt and Orange
I’ve got quite a few reasons to make a toast today. First and foremost I toast the beauty of life that shows itself in the form of a majestic sunny day here in Malaga. I love this city and I’m in love...
View ArticlePopeye Smoothie: a Spinach and Strawberry Shake
I'm Popeye the sailor man, I'm Popeye the sailor man, I'm strong to the finish because I eats me spinach Do you know Popeye the Sailor? I'm quite sure everybody knows this brusque and good-hearted...
View ArticleDense and Nutritious Coffee Banana Smoothie
This year, the lengthening of the day surprised me as never before. Or maybe just like every year, when after a couple of hours of daylight more it feels like a new change is about to come. Many months...
View ArticleAntioxidant Punch Beetroot, Strawberry and Apple Smoothie
This is the week of "smoothie cravings" for me. Whatever the reason is, I found myself fancying fruit during the whole week. Every evening, once at home and always before dinner so to soothe my hunger,...
View ArticleGreen Tea Pumpkin Shake
I start my day with a breakfast smoothie sometimes and I blog about my smoothies every now and then. What I think about smoothies is that some work well as a meal replacement, and some others,...
View ArticleChestnut & Yogurt Smoothie
There are days, I know, I should refrain from sharing recipes. It's not always a good day to switch on the laptop and send bits of yourself or your food everywhere (or nowhere; internet is a non...
View ArticleHealthy Beetroot and Apple Juice: Love at First Sip
The sweetness of the apples is in perfect harmony with the slightly sour taste of the beetroot. The ginger adds a pungent and aromatic touch. The flavor of this drink won me over. The post Healthy...
View ArticleSnacks, the Nutritious Way: Papaya and Tofu Smoothie
Papaya and tofu blended together with diluted Greek yogurt and sweetened with a touch of honey. I'm not sure why Tofu is not a popular ingredient for smoothies. So strange. I've just elected it "best...
View ArticleBerry and Turmeric Smoothie
I just got back from the gym and I would like to tell you about my incredible records, of a long strenuous workout consisting of several exercises such as ballistic swimmers stretch (!?), back...
View Article
